Breath


Breath is an essential part of life. We do it from the day we’re born, until the day we die. We inhale and exhale over and over. In meditation, practioners often focus on breath, which seems to have calming or grounding effect. It seems that everything we do is interconnected with breath.

We do other things, of course, we refuel, and we excrete waste. We eat. Our body breaks down the food. What the body doesn’t use up is pushed out the other end. It seems that breathing and producing waste is what people do most of the time.

Now, here some argue that we think, socialize, and the like, but honestly, myself included, most of what people think isn’t of much use. By this, I mean it isn’t original, or it isn’t useful. Maybe, for example, a person doesn’t like Trump. This is, hardly, original.  They decide to form a group and protest. Will the protest result in a new president? Most likely the answer is a resounding no.

To sum things up, people are breathing excreting machines. There’s nothing, essentially, wrong with that. It’s just what people are most of the time. Human being are very sensitive creatures. If their breath or their ability to refuel is taken from them, then they perish. People can learn to make better use of their time. That’s why it’s important to keep in mind that us people are alive for a very limited amount of time. We take a very limited amount of breaths. Use them wisely.

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